Forest Bathing Connects Us to Nature and Better Health #howtosing
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Forest Bathing Connects Us to Nature and Better Health #howtosing



The the sound of wind in the trees and birds singing high in the redwood canopy, the many healing ways of nature, commonly referred to as Shinrin-yoku, the medicine of simply being in the forest, is a term that means taking in the forest atmosphere or forest bathing. Learn how to cultivate this healing power.

The healing way of Shinrin-yoku, the medicine of simply being in the forest, is a term that means "taking in the forest atmosphere" or "forest bathing."

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